Phinney Center, Blue Building, Room 7: This invigorating HIIT-style exercise class promotes strength, vitality, and long-term hormone health with a science-backed blend of targeted sculpting, high-intensity cardio, and functional movement training. This is a group fitness class. Please bring a water bottle and an optional sweat towel. All other equipment will be provided.
Vital Sculpt HIIT meets every Tuesday at 5:30 pm at the Phinney Center.