Yoga For All Levels

January 4

2:30 pm – 3:50 pm

$5 – $6

Greenwood Senior Center

525 N. 85th St., Seattle, WA, 98103, United States

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais and free-form movement. Improve flexibility, relaxation and balance in standing, chair, kneeling and lying down poses. The instructor has 35 years of movement education. Wear loose clothing; have a blanket and water bottle. Taught by D’vorah Kost. Register for online: gro.r1708735695etnec1708735695yenni1708735695hp@bl1708735695eira1708735695.

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