Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais and free-form movement. Improve flexibility, relaxation and balance in standing, chair, kneeling and lying down poses. The instructor has 35 years of movement education. Wear loose clothing; have a blanket and water bottle. Taught by D’vorah Kost. Register for online: gro.r1716081374etnec1716081374yenni1716081374hp@bl1716081374eira1716081374.
Yoga For All Levels
May 2
2:30 pm – 3:50 pm
$5 – $6
Greenwood Senior Center
525 N. 85th St., Seattle, WA, 98103, United States