Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais and free-form movement. Improve flexibility, relaxation and balance in standing, chair, kneeling and lying down poses. The instructor has 35 years of movement education. Wear loose clothing; have a blanket and water bottle. Taught by D’vorah Kost. Register for online: gro.r1716079596etnec1716079596yenni1716079596hp@bl1716079596eira1716079596.
Yoga For All Levels
May 23
2:30 pm – 3:50 pm
$5 – $6
Greenwood Senior Center
525 N. 85th St., Seattle, WA, 98103, United States