Hot Meal Program

5 women in aprons holding out plates of food

The Hot Meal Program is so much more than community dining. We provide a safe environment to feel cared for, feel deserving, and feel like a part of this neighborhood. We offer a large variety of hygiene products, warm socks, gently used clothing, and shoes. Additionally, we have partnered with Lahai Health to offer basic healthcare and Medical Teams International for dental. Through these engaging partnerships, we are able to provide weekly blood pressure checks, blood glucose checks, foot care, fall prevention clinics, and a wide array of dental services at no cost.

Free Community Meals

We serve delicious, nutritious, restaurant-quality meals three times a week in a safe and comfortable indoor setting. All are welcome!


Monday Dinner: 4-6 pm
Location: Greenwood Senior Center
525 N 85th Street, between Dayton
Ave. and Fremont Ave. N.
(Bus: #5 & #45)


Tuesday Dinner: 4-6 pm
Wednesday Lunch: 11 am-1 pm
Location: St. John United Lutheran Church
(Fellowship Hall entrance in back)
5515 Phinney Ave. N., across from
Woodland Park Zoo (Bus: #5)

Free Medical Clinic

Every Wednesday, 11 am – 1 pm  
In partnership with Lahai Health

A doctor is available every week to offer preventative and primary healthcare services. Patients have access to full medical exams, resources to obtain low to no-cost prescriptions, lab tests, and referrals to medical specialists.  They also offer foot care clinics on a regular basis.

Our medical services partner Lahai Health is a clinic providing health care to underserved individuals and families in King and Snohomish Counties.
They donate their time and talents to care for our community in order to make a difference. “We want our lives to mean something. We work alongside others who share a desire to find solutions for the thousands who fall through the cracks of the system.”

More about Lahai Health

Free Dental Clinic

On hold- volunteers needed!
In partnership with Medical Teams International

Dentists wanted!

Dentists, would you like to use your skills to serve the community? We partner with Medical Teams International to hold free dental clinics for anyone who needs them. Right now, we need volunteer dentists to maintain this important service. Volunteer or help us spread the word today!

Volunteer for the dental clinic

Learn more about the Mobile Dental Clinic

Free Physical Therapy

Every Wednesday from 11 am to 1 pm 
Provided by Emma Mitsui, PT, DPT, Therapydia

  • One-on-one, hands-on treatments designed around your unique body and goals
  • Tailored exercise programs to improve movement and function
  • Pinpoint the root cause of your condition for lasting pain relief

Meet Emma

Free Clothes & Shoes Store

Wednesdays, 11 am – 1 pm
In Partnership with Woodland Park Presbyterian Church
Pick up gently used clothes, shoes, sweaters, jackets, and hats. New underwear and socks are also available.

Free Hygiene and First Aid Store

Mondays, 4-6 pm
Wednesdays, 11 am-1 pm

We offer a wide variety of free hygiene supplies and first aid products, from shampoo and toothbrushes to antibiotic creams. Supplies are available during our Monday and Wednesday meals.

Donate supplies

How to Help

Thank you for helping us build community bridges and for everyone who needs a helping hand or a meal.


  • Volunteer: We couldn’t run the program without the help of our wonderful volunteers!
  • Donate to our wish list: Purchase an item (or two!) from our Amazon Wish List, and they will go straight to our Hot Meal Program to serve our PhinneyWood community. ⁠Or bring items from this list to the Phinney Center.
  • Donate bulk food or supplies: Contact [email protected] or 206.783.2244 if you have a donation of food or dining supplies.

Donate funds Volunteer


Read More:

Happier at the PNA Hot Meal Program

Free meals are just a part of the picture

Dental Services come to the Hot Meal Program


In the news:

The Atlantic: “Who Will Run the Soup Kitchens?”

The Seattle Times: “Volunteers stay home, meal programs go to-go — and homeless feel the effect of social distancing from coronavirus”


Download a Hot Meal Program flyer



The Hot Meal Program is supported in part by Seattle Human Services and Food Lifeline.

Seattle Human Services

Food Lifeline


Banner photo taken at the PNA Hot Meal program by David Inman