Fitness Health & Wellness

  • Healing Drum Circle

    Healing Drum Circle

    Be part of a healing drumming circle for relaxation, energy, and a sense of well-being. ...

    Read More
  • Tai Chi: Moving Meditation

    Tai Chi: Moving Meditation

    Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels....

    Read More
  • Tai Chi: Moving Meditation

    Tai Chi: Moving Meditation

    Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels....

    Read More
  • Healing Drum Circle

    Healing Drum Circle

    Be part of a healing drumming circle for relaxation, energy, and a sense of well-being. ...

    Read More
  • Tai Chi: Moving Meditation

    Tai Chi: Moving Meditation

    Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels....

    Read More
  • Tai Chi: Moving Meditation

    Tai Chi: Moving Meditation

    Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels....

    Read More
  • Healing Drum Circle

    Healing Drum Circle

    Be part of a healing drumming circle for relaxation, energy, and a sense of well-being. ...

    Read More
  • Tai Chi: Moving Meditation

    Tai Chi: Moving Meditation

    Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels....

    Read More
  • Tai Chi: Moving Meditation

    Tai Chi: Moving Meditation

    Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels....

    Read More
  • Healing Drum Circle

    Healing Drum Circle

    Be part of a healing drumming circle for relaxation, energy, and a sense of well-being. ...

    Read More