Fitness Health & Wellness

  • Gentle Zumba *Online Class*

    Gentle Zumba *Online Class*

    Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet […]...

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  • Zumba Gold *ONLINE*

    Zumba Gold *ONLINE*

    Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome....

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  • Zumba Gold Toning *ONLINE*

    Zumba Gold Toning *ONLINE*

    Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere. ...

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  • Yoga for All Levels *Online*

    Yoga for All Levels *Online*

    Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement. ...

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  • Zumba Gold *ONLINE*

    Zumba Gold *ONLINE*

    Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome....

    Read More
  • Zumba Gold Toning *ONLINE*

    Zumba Gold Toning *ONLINE*

    Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere. ...

    Read More
  • Gentle Zumba *Online Class*

    Gentle Zumba *Online Class*

    Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet […]...

    Read More
  • Zumba Gold *ONLINE*

    Zumba Gold *ONLINE*

    Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome....

    Read More
  • Zumba Gold Toning *ONLINE*

    Zumba Gold Toning *ONLINE*

    Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere. ...

    Read More
  • Zumba Gold *ONLINE*

    Zumba Gold *ONLINE*

    Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome....

    Read More