Tai Chi: Moving Meditation
Greenwood Senior Center 525 N 85th St., Seattle, WAInstructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
Come get a primer on Washington State’s medical malpractice laws, and learn how they might impact your personal healthcare decisions.
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Fri, 7/1 & Fri, 7/22. As our community continues to face a dangerous blood and platelet shortage, Bloodworks Northwest is in dire need of donations to supply local hospitals. We encourage you to make an appointment to donate blood at the Greenwood Senior Center this summer and plan to give every 56 days after.
Beginners Welcome. Tuesdays 2:00 - 4:15 pm, Greenwood Senior Center
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.