Upcoming Activities
May 2019
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Chihuly Garden and Glass Trip
Chihuly Garden and Glass had generously donated several free tickets! We’ll catch the metro bus to the Seattle Center to explore exhibits of both real and glass flowers. Lunch at the Center House.
Find out more »Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Line Dancing for All Levels
In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Watercolor & Drawing
Students may work in watercolor, acrylic, charcoal or colored pencil. Drop-in class; beginners welcome in this friendly, relaxed class.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »
Tea, Treats and PNA Orientation at the GSC
Wed 5/29. Whether you're a new member or have been a member for decades, this is a great opportunity to learn what's new at the PNA and how you can get involved.
Find out more »Aging Mastery Program
Every Wednesday, 3/27 - 5-29, 6:30-8 pm This program, created by the National Council on Aging, and presented by the City of Seattle, incorporates evidence-based materials, expert speakers, group discussion, peer support, and real rewards to give participants the skills and tools they need to achieve measurable improvements in managing their health, remaining economically secure, and increasing societal participation. Must Register: 206.297.0875.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
Elle Flute Trio
Thurs, 5/30. Enjoy the warm and wonderful sounds of the unique Elle Flute Trio, from the smallest piccolo to the 6’ tall contrabass flute. Music from composers Ravel, Debussy, & more.
Find out more »Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Beginning Spanish
This class is intended specifically for beginning Spanish students. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Bingo Karaoke: Grease Lightning – SOLD OUT!
Play rollicking games of bingo (for cash prizes!), wow the crowd with your karaoke skills, and buy your friends a round of drinks and snacks.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »
Spring Campaign Garden Party: A day where we garden and party!
Fri. 5/31. Every spring, the PNA Community at large rallies around the Village Program to celebrate and support elders in the neighborhood who choose to live in their own homes, and the community they know and love, as they grow older. Join Village Volunteers in providing spring clean- up for Village members in the neighborhood. After the work is done, we’ll have a pizza party at Greenwood Park to celebrate our efforts and visit with the Village members who we gardened for that day.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Creative Writing
Write spontaneously from prompts or a line of poetry or prose. No corrections of work, only praise for a word or line or story that's well done. We encourage each other to write in our own unique voices.
Find out more »Aging Your Way
Fridays, 1-3 pm, May 17 through May 31 We tend to plan medically and financially and for special activities as we age. But what about how you really want to live? What about all those ideas family and friends have about how you “should” age? Marguerite Langlois will guide you through making specific personal plans, include alternatives, and talk about what to say to others. Helpful whatever age and stage you’ve reached.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. Upcoming dates this year include: March 29 (theme = Masquerade), April 26 (theme = Superheroes & Villains), May 31 (theme = 50’s Car Show/Grease Lightning), June 28 (theme = PRIDE), September 27 (theme = Party Animal), October 25 (theme = Halloween) and December 13 (theme = Jingle Bell Bingo), 2019. PNA Volunteer Portal …
Find out more »June 2019
The Caregivers’ Club Documentary and Discussion
Sun, 6/2. The “club” no one hopes to join is known as The Caregivers’ Club. Its members are the relatives of someone diagnosed with dementia In this film, meet three members and get a candid, intimate glimpse into their daily lives, as they navigate their journey as caregivers with humor and frustration. Join us to learn how the community–and you–can support these unseen and unsung heroes.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Healing Drum Circle
Be part of a healing drumming circle for relaxation, energy, and a sense of well-being.
Find out more »¡Aventuras! Spanish Class for Learners of All Levels
Spanish language learners of all ability levels are welcome. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Line Dancing for All Levels
In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Watercolor & Drawing
Students may work in watercolor, acrylic, charcoal or colored pencil. Drop-in class; beginners welcome in this friendly, relaxed class.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Wrinkles in Time Improv Performance
Watch and listen as we create a program on the spot for you, and every one of us. We sing, we dance, we spin our collective tales – sometimes poignant, sometimes amusing … always entertaining.
Find out more »Aging and Disability Services Caregiver Programs
Join Lori Mina, a Planner with Aging and Disability Services, to learn more about two new state programs that provide free services for unpaid caregivers who are caring for people 55 and over.
Find out more »Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Beginning Spanish
This class is intended specifically for beginning Spanish students. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Creative Writing
Write spontaneously from prompts or a line of poetry or prose. No corrections of work, only praise for a word or line or story that's well done. We encourage each other to write in our own unique voices.
Find out more »Seattle Song Circle
Seattle Song Circle meets 2nd Sundays and is just bunch of folks who enjoy getting together to sing — no particular expertise required (staying in key is nice, but the point is having fun and learning).
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Healing Drum Circle
Be part of a healing drumming circle for relaxation, energy, and a sense of well-being.
Find out more »¡Aventuras! Spanish Class for Learners of All Levels
Spanish language learners of all ability levels are welcome. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Line Dancing for All Levels
In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Watercolor & Drawing
Students may work in watercolor, acrylic, charcoal or colored pencil. Drop-in class; beginners welcome in this friendly, relaxed class.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »The ABCs of a Successful Doctor’s Visit
In today’s primary care visit, time is short and there are many issues to cover. How can you be effective and respectful of your doctor’s time and get answers you want?
Find out more »Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Beginning Spanish
This class is intended specifically for beginning Spanish students. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Creative Writing
Write spontaneously from prompts or a line of poetry or prose. No corrections of work, only praise for a word or line or story that's well done. We encourage each other to write in our own unique voices.
Find out more »Road Scholars Presentation
Join a Road Scholar Ambassador for a presentation and opportunity to get your questions answered about the joys and logistics of educational travel.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Healing Drum Circle
Be part of a healing drumming circle for relaxation, energy, and a sense of well-being.
Find out more »¡Aventuras! Spanish Class for Learners of All Levels
Spanish language learners of all ability levels are welcome. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Line Dancing for All Levels
In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.
Find out more »
Aging With Pride – UW Study Talk
The landmark study Aging with Pride: National Health, Aging, and Sexuality/Gender Study is the first federally-funded longitudinal national project designed to better understand the aging, health, and well-being of LGBTQ midlife and older adults and their families. Come hear from the UW team responsible for this study and bring your questions about their groundbreaking research.
Find out more »
Classic Movies with Scarecrow Video: Sullivan’s Travels (1941)
Scarecrow Video, a local nonprofit film organization dedicated to championing the role of film arts in community, cultural, and civic life, presents a classic movie every quarter at the GSC! A director of escapist films goes on the road as a hobo to learn about life, which gives him a rude awakening. Directed by Preston Sturges, starring Joel McCrea and Veronica Lake.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Watercolor & Drawing
Students may work in watercolor, acrylic, charcoal or colored pencil. Drop-in class; beginners welcome in this friendly, relaxed class.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Watercolor Painting
Join a great group and learn to paint, led by instructor Glen Oberg. Some experience is necessary.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Beginning Spanish
This class is intended specifically for beginning Spanish students. Participants are invited to join this special group where learning happens through both actively engaging and simply being immersed in the language.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Creative Writing
Write spontaneously from prompts or a line of poetry or prose. No corrections of work, only praise for a word or line or story that's well done. We encourage each other to write in our own unique voices.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »