Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
Yoga for Osteoporosis and Osteoarthritis
Tuesday, December 6, 2022 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Tuesday, repeating until Tuesday February 28, 2023
An event every week that begins at 11:00 am on Wednesday, repeating until Wednesday February 22, 2023
Tuesdays, in-person at the Greenwood Senior Center and online, 10:30-11:30 am.
Wednesdays, in-person at the Greenwood Senior Center and online, 11 am-12 pm.*New Time*
Yoga for your bones and joints! Come enjoy an hour of poses adapted to your needs and abilities. We practice standing, seated and supine exercises. The class, taught by Certified Yoga Therapist Connie Fisher, ends in a relaxing meditation. All are welcome.
Email [email protected] with questions, or for information on how to attend the online class.
Cost: $5 PNA Member, $6 Public. Pay at drop-in, online here or mail check to Greenwood Senior Center, 525 N 85th St. Seattle, WA 98103.